Catching Elephant is a theme by Andy Taylor
Just finished cardio..i ran Forte’ for about 2 miles
he came in the house and went straight for the tiled floor.I on the other hand have shoulders and abs after work. Anybody up for a 3 am workout?
(Source: derrickrosegifs)
Chicken breast baked with curry powder and other spices, shredded broccoli and cabbage with a lil ginger dressing!! Nom Nom!! Love cooking!! #fitness #bodybuilding #bikini
(Source: truckerbitch623)
Exercise - weighted standing side crunch.
Muscle Group - Obliques
Routine - 3 sets of 10-15 reps each side.
Get it!
(Source: dudesmacdougal)
